Bounce By Elena featured on Inside Edition!
When Broadway shuts down, you gotta find a different stage…
What is Bounce?
Here’s the skinny….Trampoline workouts are HIGH INTENSITY sweat sessions with all the LOW IMPACT benefits. In other words, you can push harder and longer and your joints won’t hate you the next day! Who doesn’t want a calorie torching, money saving, coordination improving, high flying, FUN workout?
Trampoline cardio is user friendly to MOST bouncers! Doctors, physical therapists, and health experts have touted the benefits of bouncing to elderly patients looking to improve motor skills, athletes coming back from injuries, even the everyday hard worker with very little time to groove.
Who is this Elena chick?
I’m a Broadway performer who knows a thing or two about entertaining and breaking a sweat. When not on stage, I’m putting my 10 years of competitive gymnastics to use in the fitness industry. Name a group fitness class and I’ve taught it!
With Bounce by Elena, I’m your teammate, your coach, and your support system. I want Bounce to be your cup of coffee, your night cap, your GO TO form of fitness. With Bounce By Elena, your workouts can be something to look forward to and can be a productive way to work some sh** out!
Give it a go!
Try out this quick and FUN routine! Whether it’s this or a 45 session, my virtual classes will get you stronger (and sweatier) than any home workout!
“Elena’s charm and infectious personality makes me feel like she’s right in the room with me, pushing and inspiring me to work harder with every bounce.”
—Dina L.
Not ready to buy a trampoline?
Live in the NYC area? Ask about my 10 week trampoline rental program! There’s no commitment, pressure, or obligation. Just a trampoline test trial that will get you hooked!